This non-invasive 50-minute session uses sound frequencies to gently guide the brain into different states of balance and awareness. While you lie comfortably, tuning forks calibrated to specific brainwave patterns are applied — from Delta (deep rest and restoration), to Theta (meditation and creativity), Alpha (calm focus), and Beta (clarity and alertness).

Each fork works with the nervous system to help shift brainwave activity, supporting relaxation, mental clarity, and emotional wellbeing. The result is a natural tuning of the mind — like giving your brain a reset into its optimal rhythm.

Brainwave-Specific Benefits

Delta (0.5–4 Hz)

Promotes deep sleep and restorative rest
Supports cellular repair and immune function
Reduces stress and lowers cortisol

Theta (4–8 Hz)

Enhances meditation, creativity, and intuition
Supports emotional processing and memory consolidation
Promotes deep relaxation and mind-body integration

Alpha (8–12 Hz)

Encourages calm, alert focus
Reduces anxiety and mental chatter
Enhances learning, problem-solving, and flow states

Beta (12–30 Hz)

Improves mental clarity, attention, and focus
Boosts energy and alertness
Supports cognitive performance and task engagement

Overall Benefits of Brain Tuning Fork Therapy

Neuroplasticity support: Gentle sound stimulation can encourage your brain to shift into desired patterns for optimal functioning.

Nervous system regulation: Helps balance the autonomic nervous system, promoting parasympathetic (rest & digest) activity.

Stress reduction: The vibrational input can lower cortisol and reduce sympathetic “fight-or-flight” responses.

Enhanced mental and emotional wellbeing: Supports clarity, focus, emotional balance, and improved sleep.

Non-invasive & low-risk: Safe, gentle, and drug-free approach to supporting brain and body function.